It's amazing how technology has taken over everything, including a workout session. Who would have imagined the day your phone became your ipod and you used an app to log your workouts and calories burned at the gym, goodbye pen and paper.

There is an app for absolutely everything. If you want to find the calories in ANYTHING there's an app. If you want restaurant menus with calories, there's an app for that. If you want an app to give you strength training exercises you can get it. If everything is at the tip of our fingers, why can't we just commit to working out and losing the weight?